Athlete of the Month



BOYS VOLLEYBALL TEAM FINISHED 3RD.

The boys lost in the playoffs 26-24 in a nail biter game that went into extra points. Great job Team...1, 2, 3, CAPTAIN KIRK

GIRLS BASKETBALL TEAM FINISHED 5TH

The Ladies played a great tournament. We had ups and downs, but overall played good ball and saved our best for last playing to a last second finish in our last game. Great job team...1, 2, 3, BEARS


Wednesday, November 16, 2011

Here is a sneak peak of what is coming next:

Tae Bo, what a great work out.  This is the ultimate test for our athletes.


As well,  how exercise helps the brain, check out this article:

http://well.blogs.nytimes.com/2011/11/30/how-exercise-benefits-the-brain/?hpw
Posted by at

12 comments:

  1. JAN101November 25, 2011 at 9:48 AM

    Urgggg, Tae-Bo is back :/

    ReplyDelete
  2. Mr CheneyNovember 25, 2011 at 9:53 AM

    It is going to be great. I'm looking forward to the workout!

    ReplyDelete
  3. 1D LOVER ; )November 26, 2011 at 8:00 PM

    So we will be working out and doing all this that they show in the video??? Do we have to exercise?

    ReplyDelete
  4. Cookie MonsterNovember 29, 2011 at 8:05 PM

    why is there a wire stuck to everyones shoes?

    @sonali we do it already all the time in gym

    ReplyDelete
  5. Mr CheneyNovember 29, 2011 at 8:59 PM

    Its a fitness band, its like lifting weights.

    Prabhjot, you did kids Tae Bo, middle school does adult Tae Bo

    ReplyDelete
  6. Cookie MonsterNovember 30, 2011 at 6:27 PM

    no, i meant that we already excersise in the gym

    ReplyDelete
  7. Mr CheneyNovember 30, 2011 at 7:27 PM

    You don't exercise anything like this in gym class.

    ReplyDelete
  8. AnonymousDecember 1, 2011 at 8:46 PM

    @ Mr.Cheney
    this doesn't look like a hard core exercise maybe I'm wrong but it looks easy to do how would this get you fit though because the title says Fat blaster and that is not a lot of sweat when you look at it.

    ReplyDelete
  9. Mr CheneyDecember 2, 2011 at 5:55 PM

    hahaha Abeeshan, you will find out very soon, ask around, no grade 8 is going to tell you it is easy. If they do, its only because they couldn't do it, so they quit.

    ReplyDelete
  10. AnonymousDecember 3, 2011 at 6:51 PM

    wow that seems very hard then

    ReplyDelete
  11. rohanDecember 6, 2011 at 10:34 AM

    @Mr. Cheney when are we starting this?

    ReplyDelete
  12. Mr CheneyDecember 6, 2011 at 12:09 PM

    As soon as Mrs. Merraro has finished her dancing in the gym.

    ReplyDelete

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