Athlete of the Month



BOYS VOLLEYBALL TEAM FINISHED 3RD.

The boys lost in the playoffs 26-24 in a nail biter game that went into extra points. Great job Team...1, 2, 3, CAPTAIN KIRK

GIRLS BASKETBALL TEAM FINISHED 5TH

The Ladies played a great tournament. We had ups and downs, but overall played good ball and saved our best for last playing to a last second finish in our last game. Great job team...1, 2, 3, BEARS


Wednesday, November 30, 2011

Health 1 - Eating healthy

Healthy Eating:

Just a warm up clip highlighting high and sustainable energy levels:

The details and specifics will come later.

Get ready for Health class.








Health:

Healthy Life Style

Vigorous Exercise, Proper Diet, Great Sleep

Want to appreciate and articulate why these elements most work together in order to achieve results

Describe what vigorous exercise is

Detail healthy snacks and foods

Understand sleep patterns

For athletes, overall health, and even academic.

Describe why people should worry about exercise, diet, and sleep for a variety of body types. 

The Sources
1.  Article on Vigorous exercise and memory
2.  Videos on health diet and obesity.
3.  Class discussions on sleep and healthy foods
Posted by at

11 comments:

  1. Cookie MonsterNovember 30, 2011 at 10:07 PM

    Does the video have sound? because my volume is max with all the cords plugged in and st ill cant hear it

    ReplyDelete
  2. 1D LOVER ; )November 30, 2011 at 10:47 PM

    @prabhjot yea there is sound there must be something wrong in the way you plugged everything or something.

    ReplyDelete
  3. Cookie MonsterDecember 1, 2011 at 10:07 AM

    i checked a couple minutes later on youtube, and it has sound. so i checked again and still never work

    ReplyDelete
  4. Mr CheneyDecember 1, 2011 at 10:15 AM

    It has sound. Healthy eating dominates, junk food team.

    ReplyDelete
  5. ❤ и∑ｻค❤December 2, 2011 at 12:01 PM

    Hey Guys!!!! The me to we team is selling raffle tickets for $2 each!! The prizes are $60.00 BEST BUY GIFT CARD OR......... 2 MOVIE TICKETS SNACKS INCLUDED!!!!!!!!!!! ASK ME OR SONALI IF YOU WOULD LIKE TO BUY RAFFLE TICKETS !! AS MR.CHENEY SAYS FULL PARTICIPATION IS WANTED!

    ReplyDelete
  6. Mr CheneyDecember 2, 2011 at 1:16 PM

    We will add it to our daily happenings.

    ReplyDelete
  7. ❤ и∑ｻค❤December 3, 2011 at 1:31 AM

    @Mr.Cheney: ok thank you so much!

    ReplyDelete
  8. Vinay V.December 4, 2011 at 9:29 PM

    create video to show all of that

    ReplyDelete
  9. DonnaDecember 5, 2011 at 11:46 AM

    I think this topic for health class will be pretty informative.

    ReplyDelete
  10. SanaDecember 6, 2011 at 10:34 AM

    the video interesting

    ReplyDelete
  11. DonnaDecember 19, 2011 at 8:07 PM

    is the next vollyball practice friday after school or morning?

    ReplyDelete

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