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- How To Set A Volley Ball
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Remember that the first contact when receiving a serve is usually a bump, or pass (see "eHow to Bump a Volleyball'), to the setter (normally positioned near the net to the right of center court), so always anticipate receiving the ball if you've been designated as this player.
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2
Intercept the pass at the net (if it's a good pass). Make contact with the ball about 1 foot over your head.
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3
Hold your hands above your forehead with your thumbs and index fingers nearly touching, making a diamond shape, with the rest of your fingers spread open.
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4
Bend your knees.
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5
Push up with your legs and arms, snapping the ball upward with your hands in the direction in which you'd like it to go (as though you're Superman flying). Ideally, this causes the ball to 'hang' in the air without rotating, resting at the peak of its flight in the perfect position for the hitter to hammer away.
Thursday, October 6, 2011
Volleyball - Setting
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oh wow... it cool!!
ReplyDeleteGlad you like it!
ReplyDeleteyea its pretty cool
ReplyDelete"cool" and importantly informative!
ReplyDeletehaha
ReplyDeleteyes well..
i think mostly our class will only notice this since the other classes wont really care about blogging,
and wont even have an account.
well, unless they were in your old class.
but still.
VERY COOOL!!
I can't wait until we start playing serious games of Volley Ball!!!
ReplyDeleteWe just have to finish serving and then we are good to go.
ReplyDeleteThats a good thing we need to start it cause it build up the good stuff duh when we play before da oda day we do da ok job inda playing its da good game but duh some people are good but ddey play da basketball thats fun game we focusing on duhh volleyball we have to play duh bolleyball do practice so duh thats what i think .
ReplyDelete- Buk Lao
Thats a good thing we need to start it cause we need to build up the good stuff the other day we did a good job playing a good game but some people are good but they played basketball thats fun game were focusing on volleyball we have to play volleyball do practice so thats what i think .
ReplyDelete@ ETGG I agree with you everyone does want to play basketball when they have a chance to they would play mmaybe some people don't have a lot of interest in volleyball than others so thats why people play basketball when could.
ReplyDeleteyea neither can i! playing a serious game whole court is pretty fun...playing against another school that having been playing several games and has a permanent team! not so fun :P we got creamed like wow but we did win 2 games if we won one more we could have gone to the next round with the other schools but sadly didn't :( we lost by 2 points!!
ReplyDelete